Hajni focused on getting me to do movement and exercises which alleviated the stiffness and pain I was experiencing through my own actions

I was treated by Hajni for lower back problems I experienced while cycling. Rather than traditional “massage and manipulation” I have received for similar concerns in the past – Hajni focused on getting me to do movement and exercises which alleviated the stiffness and pain I was experiencing through my own actions. This approach allowed me to not only overcome the initial injury but also to establish my own simple routines of stitching and core stability to prevent recurrence in the future.  I can’t thank Hajni enough for this!