Events and Workshops
Full Body Mobility & Abs – Zoom Live
20th January Wednesday 19:00-20:00
Selected full body mobility sequence with a 20 minutes core carefully building up from the easy to more advanced so you can always choose what to do.
Bonus: You’ll have the recording so you can do it later! / Az óra rögzített változatát is megkapod, így később is gyakorolhatsz!
Women & Men, Eng & Hu
Claiming your Roots Yoga Workshop
30th January Saturday 14:00-15:00
Do you struggle with putting others first not your needs? Saving others but not you? Tricky relationship with money? Poor health? Not feeling safe and secure?
Those areas are related to our root chakra and you can work on them!
Practical information and tools about how to heal this area of life & Root chakra Yoga & Embodiment & Meditation & Connection & Safe Circle
Only women ENG & HU
The yoga practice will be recorded and it’s yours to do it at home.
This is the first part of a 7 series workshop.