Events and Workshops

Say NO November Live Zoom Movement & Practical Workshop

November 15 Sunday 10:00-11:30

Body – Embodiment & Yoga
Mind – Mindset for No
Soul – what’s holding you back?
How to say NO? How to set your boundaries?, why it’s difficult?, What is it saying NO? How movement and body can support and liberate that powerful action? Movement & Mindset & Talk & Relaxation

Price: €50

Only women ENG & HU

Mobility Workshop – Spine & Arm & Neck Live Zoom

November 18 Wednesday 19:00-20:00

Joint and soft tissue mobility exercises for healthy and flexible body

Price: €35

Only women ENG & HU

Bonus: You’ll have the recording so you can do it later!