Events and Workshops

Coming home to myself – visszatérés önmagamhoz női jóga sorozat

5 alkalmas női jóga folyamat indul mely teret ad az önmagunkkal való kapcsolódásra, megismerésre és elfogadásra a testünkön és érzéseinken át. A legkönnyebb és legáltalánosabb tanács, hogy hangolódjunk magunkra, érezzük meg, hogy mit szeretnénk, de ezt valójában megtenni, közel sem olyan könnyű. Néha messzire szakadtunk el magunktól, vagy túl nagy a külső zaj, vagy sokat változott az élet vagy mi magunk. Ezek az órák a testünk gyakorlásán kívül erre is teret adnak, hogy hogyan kapcsolódjunk újra vagy egy mélyebb szinten önmagunkkal. Ezenkívül kapcsolódunk a női minőségekkel, nőiességünkkel.
Az egész testtel foglalkozunk, de ezen belül kimondottan nagyobb hangsúlyt kap a csípő lazítása, a gerinc fluiditása, a központ, hasizom, gátizom aktiválása és lazítása.
Szeretettel ajánlom ezt a gyakorlat folyamatot azoknak a nőknek:
·        akik szeretnének a csípővel, gerinccel, hassal és gáttal kíméletesen, de hatékonyan dolgozni
·        akik hormonális ingadozáson, nehézségeken mennek keresztül
·        akik szeretnének kapcsolódni nőiességükkel, szeretnének megtapasztalni lágyabb, folyékonyabb gyakorlatokat
·        akik az erő és dinamikus edzéseik mellé keresik a hiányzó láncszemet
·        akik szeretnének egy teret, hogy önmagukkal kapcsolódjanak szomatikus, testi munkán át
Az órák 5 egymást követő héten lesznek 60 percesek és élőben online folynak, mely rögzítésre kerül, így ha éppen nem tudtál jelen lenni vagy újra meg szeretnéd csinálni a gyakorlást, akkor ott lesz számodra a felvétel. Mind az 5 óra felvételét örökre megkapod, utána beépítheted az otthoni gyakorlásodba. Az alkalom utolsó pár perce Q&A, tehát felteheted a kérdésed, kérhettek és válaszolok rá vagy a következő órába beépítem! 
A munkám trauma informált és személyesen bármikor jelezheted, ha nehézségbe ütköztél.
Az 5 alkalmas folyamat energia cseréje: 95 € early bird január 31.ig– élő online óra & felvételek
Early bird után: 115 €
Pontos időpont: ha jelzed az érdeklődésed, akkor több időpontot megadok és ami a legtöbb ember számára jó lesz, azzal fogok menni. (Évek tapasztalata alapján ez működik a legjobban)
Február 5.-ei héttől indulunk. A csoport minimum 4 résztvevővel indul.
Több személyes figyelemre van szükséged?
Ha tudod, hogy bármilyen problémád van és szeretnél egy személyes konzultációt, hogy a csoportos órákon mi az amire figyelned kell, hogy módosítsd, igazítsam be, ellenőrizzem le, nem vagy benne biztos, hogy jól csinálod… Van rá lehetőséged, akár a rendelőben személyesen vagy online külön alkalomként a csoport résztvevőinek kedvezményes áron: 30 perces konzultáció 30 € (a 45 € helyett) és a 60 perces konzultáció 60 € (a 80 € helyett)
Lesz még ilyen? Nem ígérem. Az a tapasztalatom, hogy nem szoktam ismételni sűrűn ugyanazt. Már megvannak a következő folyamat témái. 
Szeretettel várom a jelentkezésed és esetleges kérdéseid,
Hajni

Visioning & Planning 2024 Online Workshop + Free Cyclical living workshop

7th January 2024 Sunday 18:00-19:30

Zoom & also in live  Place du Tomberg 18, 1200 WSLHello Dear Beautiful Woman!
It’s a tradition now! Yeah! 🎊 I am doing again the visioning and planning workshop for 2024!

I was thinking about planning and I’ve finally realized it was always so important me and gave a lot of scaffolding and structure.
But in the past I used it very differently, not so much aligned with my feminine energy and cycle. The deadlines, the amount of goals… were unrealistic.
Then, there was a time when I totally gave it up. After my stillbirth experience, I felt I lost control over EVERYTHING. I went totally the opposite end. From planning fanatic to a dark passive phase. I took couple of years, when I started to feel, I do have control over certain things. This huge breaking point, helped me to soften, hearing and feeling more myself realistically. Then an internal transformation started within me, spiced with Covid era…..first it was again the feeling loosing my power and control once more, but the volume was way less. So again this planning shifted hugely in me. 
Seeing this, I am sure I’ll have couple of more initiations like this, but harvest and transformation always came.
I am also sure, at least once in your life, you’ve felt some kind of same loss of control or footing or maybe you are in the midst of it.
Now my intention with planning ( and with this workshop) to get closer to my core self, true desires and to hear AND listen to my inner voice. And not overwhelm or kill myself with the lots of things in the back of my mind and shoulds….
I see it as a success if I could realized at least 1 thing from my yearly intentions! Why? Because, I know that 1 thing is at least ALIGNED with myself! And that is what matters ( at least for me).

This workshop won’t be totally the same like previous years, however visioning and planning your year is the topic, so similar things understandably will come up. I keep the masculine container for time and structure sake but the we fill it with feminine qualities. It is not really about going through the same things ( because the important parts of our life stays the same) but more like being present for yourself and doing it together.

This time is ABOUT YOU, connecting with your intentions, your needs, your longings and dreams!

Also I learned a lot from previous years so this workshop will be digestible 90 minutes, where you can still keep your focus and your time commitment! You’ll start your process, connecting what is important for you and you can go back to this to unpack it.
It’s an intention map for 2024.

We are going to combine coaching and intuitive work with meditation/ visualization to really hear your inner voice. We connect the head and the heart and the womb our creative center.

– Closing 2023 with your core take away and a short but powerful visualization ( you can do it also with open eye with movement!)
– Focusing 5 big area of Life. Visioning, feeling in to it, connecting with the missing link/ block and knowing our first step which feels good for us in the body ( not only in your head)
– Journaling, meditation, visualization
– Word of the year / intention of the year
– The 1 Big thing in 2024
– Closing meditation and giving permission to yourself

By the end of the workshop you’ll know which is the most important area of your life where you need to put more love and attention in 2024 and how you’ll do it!
This workshop has a yang container and yin tools.  So with the masculine energy we’ll have a structure, pace and we are using exercises with the feminine energy how you tune in to yourself.
With this container we are not going to do tons of shares, we’ll share only at the end, to keep the timing and the flow, but we’ll certainly will be connected and you can always ask. 🙂

New! This year you’ll get a Cyclical living masterclass too as a gift! I am so excited about this. I spent a lot of time researching and experimenting on myself in the last years and can’t wait to share this with you. It will be an updated and extended version what I did in the past. I’ll talk about the hormones too and it is very important for us whether we still have menstrual cycle or not. I work with cyclical principles in coaching and in body work more and more and I really see how women can find peace and calm in it.
It will be a prerecorded masterclass. This alone worth to do the workshop! :))

When: 06. 01. 2024 Saturday 18:00-19:30 ( I tend to go over if there is flow, the maximum is until 20:00)
We had the same timing last year and it worked the most of you, hope it will work this year too, you can always tell me.
Where: Zoom & also in live – NEW if you don’t have a space to retreat yourself or want deeper energetic immersion, you can let me know and come to the cabinet in live- testing for the needs.If it will be hibrid, who is online still will participate the same!
Recording of the workshop will be available if the timing is not good for you or you want to replay it!
Exchange: 39 € – early bird until end of November ( last year price 🙂 ), 45 € – from December

I acknowledge the personal needs, blocks, sometimes is not so easy to get to the bottom of it. So if you feel you prefer a personal follow up, it is available. Individual session will be scheduled after the workshop.
2024 Visioning & Planning Workshop with 30 min. individual strategy session: 75 € ( instead 84 €)
2024 Visioning & Planning Workshop with 60 min. individual clarity session: 100 € ( instead 119 €)
2024 Visioning & Planning Workshop with 90 min. individual strategy session:  119 € ( instead 139 €)If you feel called to give time to yourself to place the basis for your 2024 and show up more in your life, email me and reserve your spot!

You are not interested? No problem, if you know a Sister who is, please share this opportunity!

Looking forward to hearing from you!


Body image, Illness, Body change Constellation Workshop

23rd April 2023, Sunday 09:30-13:30; Avenue Paul Hymans 99
, WSL

Our body is our temple and so often our relationship with it based on hate, suffering. We can have disEASE in our body, a condition which shows us something but we can not really get that what it is. Female body changes a lot and changes faster than we can adapt sometimes. We can look in to conditions, illnesses, aching body parts, inherited diseases, scars, removing organs, overweight, life threatening conditions, ( sexual abuse too) and distorted body image to have a better understanding and compassion. Connecting with the real needs of the body to heal. This workshop does not replace medical treatment but it can bring us closer to acceptance, understanding, finding missing links… and can be one part from a holistic view.

Price: €90

I organize small intimate groups, maximum 4 persons. in English

Reserve your spot: kinehajni@gmail.com
Please let me know if you are interested but you cannot make that day or in case the group is full, I am opening a new one.

Motherhood, Mother Constellation Workshop

13th May 2023 Saturday 9:30-13:30 Avenue Paul Hymans 99, 1200 WSL

What kind of Mother I want to be? Do you have any difficulties in mothering? How is your relationship with your mother? Do you want to break the cycle and not passing things to your kids? Do you have challenges around motherhood? Our roll as Mother? Do you want to step out from to god mother suffocating box? We can look in to those questions. We can do constellation on your family of origin or on your actual family or on a question/ pattern/ challenge! All is welcome here!

Price: €90

I organize small intimate groups, maximum 4 persons. English, Hungarian
Reserve your spot: kinehajni@gmail.com

Please let me know if you are interested but you cannot make that day or in case the group is full, I am opening a new one.


IFS – Internal Family System Constellation

TBD , Saturday 09:30-13:30; Avenue Paul Hymans 99
, WSL

We all have parts in ourselves which protect and also blocks us, internal family system works with these parts what are living in ourselves and driving us. Seeing, acknowledging, befriending those parts can help us to move forward in life.

Price: €90

I organize small intimate groups, maximum 4 persons. in English

Womanhood & Being a Woman & Femininity Constellation Workshop

TBD Saturday 9:00-13:00 Avenue Paul Hymans 99, 1200 WSL

What does it mean to be a woman nowadays? What has been passed on us from our family/ ancestors/ culture? Do you live with Super Woman syndrome – I can do it, I fulfill everybodies needs, there is a certain standard… Do you want to soften the edges in you and bring more flow in your life? How is sensuality in your life right now?

Price: €90

I organize small intimate groups, maximum 4 persons. English, Hungarian

Womb Connect & Heal
6-week course

Yoga. Movement. Breath work. Journeying. Ancient & modern teachings. Sharing

Join me and others for 6 weeks of connection, transformation, empowerment and healing.


Explore the physical, energetic, and emotional through 3-dimensional learning and integration.

With Hajni Erdélyi

20th Sept.- 25th Oct. 2022 @ Brussels

As a baby, you were born from the womb, and as a woman, you have a womb. Maybe you gave birth to a wonderful human being or to your dreams. Or maybe you are longing for that.

Almost everything leads back to this powerful, energetic organ. As a woman, it is an essential part of who we are.
• What is your relationship to your womb?
• What did you learn consciously or unconsciously about the womb?
• Would you describe the womb as a place of pain, hurt and neglect or as a place of creation, joy and power?

Explore ways to connect and heal your womb to embody who you really are!

Free yourself from pain, bitterness, and resentment and open up for joy, ease, and creativity. Through your womb you experience and connect with your superpower: the soft power that you inherently have is in your body and waits for you to liberate and use it. To be able to open up and do the transformational work, we first address finding safety and belonging.

You will transform your relationship with your body, your womb and your creativity!
We can change the story of what we are living and what we are passing on to our daughters and sisters!
The World and Mother Earth really need us: our healing, our soft power, our creativity and our joy!

With Love,
Hajni


Course description

It’s a 3-dimensional learning and exploration: physical, energetic and emotional. 
In this 6 – week course we use different modalities: movement – women’s yoga, dance; ancient & modern teachings, breath work, visualization & relaxation, singing, shamanic journeying, sharing circle. You’ll learn about your pelvis, hormones, pelvic floor, your rhythm, your moon period, orgasm and we are doing some magic too. I combine western knowledge and eastern wisdom, conventional medicine and alternative, new and ancient, the seen and unseen, the felt and unfelt. 
The session’s structure: arriving, centering – teaching/ topic – 45. min Embodiment practice: movement/ breath work…  – sharing circle
Every session we move, we do yoga, dance, breath work, we really get into the body and experience it so at the end of the 6 weeks expect some healthy abs, pelvic floor awareness and loosened hips 😊

Important note: my work is trauma informed. My intention is to safely hold space for you, for your healing and for your curiosity. One step at the time.
If this invitation calls you, I welcome you with an open heart.


The nuts & bolts

Venue: Avenue Paul Hymans 99, 1200 WSL, Brussels  

Date: Tuesdays 18:30 -20:00, from 20th September-25th October 2022, 6 consecutive weeks
(Finishing at 20:00 it’s estimated, we might go over a bit depending on the group flow, however max till 20:30)

Group: maximum 5 “womben”
I organize small intimate groups in English (or Hungarian) so you get personal attention.
I love working with an international group. Brussels is a melting pot and we can help each other a lot to feel our roots, growing new ones and belonging.

Exchange: 295 €
It’s less than 50 € per session for an intimate personal work!
Payment plan is available: 2 * 150 € & also 1 spot with reduced fee for who is in need
Incl.: 6 Live in person sessions, yoga equipment, handouts & Bonus recorded 30 minutes home practice

Online Live 6 weeks course: for whatever reason you want to do this online, it’s possible. Email me, to put you on the wait list and you’ll be the first one to know the dates. Reserve your spot & questions: email me at kinehajni@gmail.com

My Story


I’m a woman deepening my connection with my Innate True Woman for years now. Always finding new shadowed places to liberate and bring light on them. There were many transformative events in my life where I needed to go through deep grief, loss, change. Reinventing myself, finding myself again and again is a second nature for me now. I work with the body more than 15 years now as a physical therapist specialized in female body, pelvic floor, birth and as a yoga teacher. I am also doing individual constellations and transformation mentoring for body & mind & soul for more than 3 years and recently attained an international health and life coach certification. I lead groups and circles onsite and online.   
My mission is to empower and liberate women to be themselves, finding a safe place from within from where their power and their flower can bloom.
I live in a long term committed relationship with my husband and have 2 Girls and a bunny.