Mother-centered support throughout pregnancy, birth and postpartum
Pregnancy and childbirth are among the most profound transitions in a woman’s life. They can be magical, long-awaited and beautiful. On the other hand, this process can be quite challenging, both physically and emotionally. I’m here to support you at each stage of that complex journey.
Physical therapy can support you on more levels than you would think.
This is a space to turn inwards: to notice what feels right for your changing body, understand your needs, and find your own answers. If you are experiencing discomfort, pain or tension, we explore practical solutions that can ease or resolve your symptoms.
I offer a mother-centered approach: I’m focusing on you – not only on what’s good for the baby. I advocate for your physical and emotional well-being, trusting that when the mother is supported, the baby’s well-being naturally follows.
My role here is to guide and support you through each stage with awareness, compassion and knowledge. As a result, you can feel strong, safe in your changing body, and connected to your unique motherhood journey.