Connect with your body.
Reclaim your power.
Enjoy peace.
It’s time to come home to your body.
Come with me and I’ll show you how!
Don’t have enough time for yourself? Don’t know where to start?
You are at the right place!
That’s my zone of genius.
I see overwhelm as READINESS.
You are ready to change for the better! For the sake o yourself, your health, your sanity, your kids, your relationship.
I lead you from overwhelm to ease, focus and back to your body — YOUR POWER!
Heal & Move Your Body
Physiotherapy | Body & Movement Coaching | Yoga | Personal Training
Lower back pain, injury, diastasis recti or simply being out of shape?
You want to be pain free?
You want to move your body but don’t know a safe way to start?
You need adjustment to your existing workout?
Perinatal Wonderland
Pre- and Postnatal Physiotherapy | Birth Work | New Mom Whispering
Premester — preparing for natural conception and support during fertility treatments
Pregnancy — staying fit and comfortable in your body
Birth — personalized birth preparation
Fourth trimester — getting back in shape safely, step-by-step; healing; becoming a new mother
Loss — miscarriage, stillbirth
Holistic support along the journey!
Heal Your Pelvic Floor and Sex Life
Pelvic Health Physiotherapy | Active Listening | Gentle Bodywork | Female Organs Education
First of all: You are not broken! There is help!
Peeing your panties is not the new normal.
Prevention, education and holistic treatment for incontinence, prolapse,painful sex, lack of orgasm.
Don’t settle for less!
Find Your Voice and True Self
Mentoring | Body, Mind & Soul Work
Do you express yourself easily?
Do you prioritize your needs?
Are your days filled with what you really want to do?
Are you truly in your life?
Do you feel your power?
Do you accept and use your feminine qualities (aka super powers)?
Maybe not yet or not fully.
Until now. Start today!
What My Clients Say?