Connect with your body.
Reclaim your power.
Enjoy peace.

It’s time to come home to your body.

Come with me and I’ll show you how!

Don’t have enough time for yourself? Don’t know where to start?
You are at the right place!
That’s my zone of genius.
I see overwhelm as READINESS.
You are ready to change for the better! For the sake o yourself, your health, your sanity, your kids, your relationship.
I lead you from overwhelm to ease, focus and back to your body — YOUR POWER!

Heal & Move Your Body

Physiotherapy | Body & Movement Coaching | Yoga | Personal Training

Lower back pain, injury, diastasis recti or simply being out of shape?
You want to be pain free?
You want to move your body but don’t know a safe way to start?
You need adjustment to your existing workout?

Perinatal Wonderland

Pre- and Postnatal Physiotherapy | Birth Work | New Mom Whispering

Premester — preparing for natural conception and support during fertility treatments
Pregnancy — staying fit and comfortable in your body
Birth — personalized birth preparation
Fourth trimester — getting back in shape safely, step-by-step; healing; becoming a new mother
Loss — miscarriage, stillbirth
Holistic support along the journey!

Heal Your Pelvic Floor and Sex Life

Pelvic Health Physiotherapy | Active Listening | Gentle Bodywork | Female Organs Education

First of all: You are not broken! There is help!
Peeing your panties is not the new normal.
Prevention, education and holistic treatment for incontinence, prolapse,painful sex, lack of orgasm.
Don’t settle for less!

Find Your Voice and True Self

Mentoring | Body, Mind & Soul Work

Do you express yourself easily?
Do you prioritize your needs?
Are your days filled with what you really want to do?
Are you truly in your life?
Do you feel your power?
Do you accept and use your feminine qualities (aka super powers)?
Maybe not yet or not fully.
Until now. Start today!

What My Clients Say?

She can be a great inspiration for anyone who needs guidance in finding a better functioning and balance of his/her own body

I wholeheartedly recommend Hajni to anyone who would like to do something for her own health, who is expecting a baby or who needs special help after an accident. She has helped with my sprained ankle, so I am able to dance as before on a regular basis as a sport activity. She has been assisting me during my three pregnancies, I had both pre and post-natal consultations with her. Having been at high risk to give birth earlier than my due dates, she has thoroughly examined my case and prepared a programme which helped me to remain mobile, keep my muscle tones, even when I needed to lay in bed most of the time. As we were approaching to the due dates, with my husband we both attended the “delivery training” that she was proposing. I was also practicing at home and surprisingly the techniques she was teaching worked perfectly. I was able to remember and apply them even during labour. Following the six week rest period after the deliveries, in all three cases I attended both individual and group post-natal classes at her. I find it extremely useful and inevitable in a mother’s life to pay attention to her body in order to be fit, to regain her balance, to be able to well care for the baby, and also to slowly lose the remaining kilos through post -Natale gymnastics. Hajni is devoted, kind and demanding through the given homeworks at the same time. She can be a great inspiration for anyone who needs guidance in finding a better functioning and balance of his/her own body.

Agi