What if I say overwhelm is just a symptom? There is more in life and you can experience it.

What would be possible for you if you felt safe? What if you could hear your inner voice? What would it whisper into your ears? Come with me, I show you how!

My holistic mentoring program was born out of my life and work experiences and studies. It is authentic, unapologetic, joyful.

This is the next step and level for a deeper transformation in your life. The mentoring program is BODY and FEELING oriented to provide measurable results and enhanced life quality.

My mission is to teach women how to find ease, focus and inner power by connecting with their body so they can show up in their lives confidently and reclaim their voice and desires.

So you ask, what kind of problem can you bring in to personal mentoring? What is this good for?
And I take a deep breath and say whatever is blocking you. Whenever you lost yourself. Whenever you feel you are not in life. Whenever you are hurt but can not get over it. When you know you want something from life but do not know what. When you lost your voice, confidence or never had any. When you have a pattern in life and are ready to let go. When you feel something is not ok but don’t know what. When you have goals but don’t know where to start. When you feel you didn’t embrace and use your feminine super power. When you had a trauma, birth trauma, family conflict, relationship conflict and you want to heal it. You see? All belongs to life! How can I pick up one or five things when all belongs. That’s why it is a deep work, it needs some digging, some shadow work… but at the end there is light and wholeness.
I love digging and not afraid of dirt and shadows.

Can I hold your hand and lead you towards the light?

Breakthrough or Clarity session

This is a longer session which gives you an opportunity for a more holistic work. We map out the goal, desires, possible causes, events, blocks and the awaited result.
Based upon that map, we do a plan and decide together which method or modality is the best for you.
Then we start the first, deepest transformative step which will connect you with your feelings and yourself.
At the end of this session:

• You’ll have a clear goal, focus
What is your awaited result / focus, a plan, steps and homework how to manifest that result
• In your body you’ll have a transformative experience. A physical and emotional shift, deeper connection to yourself and your desires.

Onsite and online
120 minutes €180

Feel Good session

For the continuous evolvement, to live and do the planned steps, to keep yourself on track towards your desire and yourself.
To handle the newly appeared blocks, self-sabotage; to reconnect again on a physical and emotional level, course correction if needed and for validation.

Onsite and online
60 minutes €75

Back to Me package

This is a harmonic rhythm and carefully curated session set up.
1 Breakthrough session
3 Feel Good sessions
1 Quick Follow Up

This is totally 360 minutes work, hand holding, attention and love

For €380 instead of €435 + extra 15 min Quick Follow up + 15 min. Intake session

Methods:
I choose the methods which are body and feeling based, to help getting out of your head and patterns and connect with your true self.
For this I use the following modalities and we choose it together:

• Movement, yoga
• Hands on therapy (touch, massage, trigger point therapy)
• Breathing
• Relaxation, visualization
• Somatic work, embodiment practice
• Systemic- and family constellation
• Somato-constellation (to meet and see our organs, conditions)
• Birth experience and our birth experience
• Eft (emotional freedom technique)
• Kinesiology
• Mindfulness techniques
• Free flow journaling, writing
• Intuitive techniques

Get out of your mind into your life!